Solver or Struggler

Puzzles

Does this remind you of something or someone? 

How do I put this together?
How does this work?
Where should I go?

Do you have those days when you feel scattered in all directions?

Do you have days when you feel like everything is a struggle?

Dona Anderson

Life offers us many things to make sense of, or games and problems to learn from. The relaxation titled Puzzles, on page 126 in Simply, One Breath At t Time asks us about our own puzzles and then takes us back to our breath.  It offers us the advice to take one breath at a time, and one step at a time.

Our lives change from day to day and year to year. Sometimes we feel we don't change much but our world is changing so our choices, goals and dreams can become our puzzles.  A new passion can even be a mixture of ideas, thoughts, bits and pieces that we have to fit together and build upon.  

This short relaxation gives us a few minutes to simply unwind, take a breath, and for us to remind ourselves that life can be a bit confusing some days.

                                                         And, that's OK!

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