Tuesday, February 27, 2018

Leonard Cohen - Dance Me to the End of Love

Great song video about ...


Long Lasting Love


Dona Anderson

My Husband and I will be celebrating our 49th Wedding Anniversary in a few days and I found this video a while back and thought I'd share it with you.

Why do some marriages work and others don't?


I don't know that there's one right answer as we're all different. We all make mistakes and are given different challenges, personalities, health and many other things to face over the years.

Looking back on our many years together, I see how the bumps and hills we faced were managed along with the daily grind by a partnership of two supporting each other the best we could, and even that changes over time as we grow and learn.

I'll try to come up with something better for our 50th next year.


Enjoy this video and the Love in your Life.

Thanks for sharing at the Links below.




What's your #1 reason for
a long & happy marriage or partnership?

Links to share below.

Tuesday, February 20, 2018

Feeling Stuck?

A short message to help you get back on track


Dona Anderson   

Subscribe to Dona Anderson by Email

When One Rose will do ... 

                 
A wellness message to share with you today.




Dona's Dream - help others and send wellness out into the world



One Rose Messages are from the pages of Simply, One Breath At a Time.  





Your message today says,
Close your outer eyes and let your
inner eyes open,
allow your breath to open and soften
your body and mind ...


Love this one.

Give yourself a few minutes to Relax and Unwind.

To let go of Stress and Anxiety

To let go of the crazy Busyness and the To Do List

To soften and drift off into a place to feel Peace and Dream.


This message connected me to the first meditation I wrote in Moving Forward from the Heart, titled So Much More to See. 

Great news  - link here to this post to see it 




Subscribe to Dona Anderson by Email and be part of my team to help spread wellness out to others.


Thanks for Sharing this Wellness Message 
with others at the links below.



Tuesday, February 13, 2018

The Last Heart Attack -- CNN Dr. Sanjay Gupta full Documentary

Yes, I'm still weird ...


But Honestly, I'm thinking about Valentine's in a different way this year.

Dona Anderson

Subscribe to Dona Anderson by Email

Here's some information to help us protect our Heart, our Sweetheart and those we Love!


Let's work to prevent Heart disease which is still the number 1 killer of our loved ones each year. 

Information is power and helps us to ask the questions we need to.  Many later illnesses start years before.

Changes to our food and lifestyle if we need to may be 
the Valentine's Gift  we need.




I can't offer you chocolate but,


Make changes that are meaningful to YOU.

Find new treasures & Gifts.


I hope you'll share with those you love at the links below!

♡♡♡


For more Heart Health - Visit the 8 posts for February 2015 in the archives. 


Tuesday, February 6, 2018

Priceless Collections

What do you collect?


A peek at Meditation #35 in Moving Forward from the Heart


Dona Anderson


Thank you for visiting today and let's take a look at this unique Meditation, A Precious Collection. 


I invite you to take a couple of deep breaths, 
soften your shoulders and begin to relax ...


This Meditation talks about what you or others you know might be collecting.

Here you get a few minutes to let go of the busyness in your day and think about something else.

Maybe its a precious antique, art, frog ornaments or salt & pepper shakers ... 

It's fun to think about the people you've known and remember a bit about them in this way - what they collected or if you are a collector this could be about YOU.


Later on after you're rested a new collection starts to be presented, one that's full of gifts for your lifetime.


Dona Anderson, Moving Forward from the Heart



Say to yourself I now collect the precious gifts of ...


These Gifts are Powerful and Priceless.


These Gifts open doors, hearts and will spread throughout your World.


Rest now for a few minutes in breath and stillness ...





This collection could become Habit forming ...



Support your Health


Thank you for helping me pass my Dream on by being
part of my team of seekers that wants more everyday
Wellness in their lives and will help by sharing with others.

Visit my Facebook page

Subscribe to Dona Anderson by Email