This isn't a Labyrinth

but it's Beautiful.

Dona Anderson
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 Just for You!

Dona Anderson-photo from Maui

I invite you to RELAX for a moment and enjoy this short Heart Meditation.


This peaceful Meditation Connects you to your Body, Mind and Soul 

Get Comfortable and allow your next few breaths to be soft, full, smooth ...

Start to bring your awareness to the heart shaped leaves along the path ... let their simplicity and beauty calm and soothe your body and mind.

Imagine now that you're slowly Walking down the path and as you come to each Heart take a moment to breathe and go inside to connect with your own strength, compassion and courage.

Notice how each one of your breaths is an opportunity to feel welcomed, nourished and refreshed ...

The curved path reminds us to embrace the flow of life that is always changing ...

The color Green is for our Heart Chakra that loves, forgives, opens, heals and accepts.

Rest now in Gratitude for a few minutes

to simply breathe and just be ...

Want to do it AGAIN? 

Namaste. 

More ways to find Gratitude and so much more.

Take off towards your Dream