Friday, May 20, 2011

Beginning This Spring, 4

I thought I'd finish this as the long weekend is here and you may be experiencing some of what this last part offers.  Have a great long weekend and I hope the weather is wonderful where you are...

Beginning this Spring
When you visit the ocean, discover the water rushing up to greet you, to welcome you

When the songbirds arrive, listen as they sing it's time to start again

When spring flowers bloom, examine their many colors and fragrances - breathe in

When warm drops of rain are falling on your face, enjoy the freshness of nature

When the trees are full of spring blossoms, embrace their gifts to you and the world

When you receive a smile, notice it is a gift that connects you with the present moment

When you breathe in, let gratitude fill you with deep inner joy

Namaste.
_____

If you're not by the ocean, this next line can be a replacement or make one of your own.  

When you see the sun rise high up in the sky, celebrate its radiance, warmth, and energy

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