I've created a new page above called Bonus that I will be promoting to my email followers.
It will change periodically and right now it has the first relaxation of the 65 in my book which is also titled Simply, One Breath At a Time.
It is a great one pager to relax, breathe, and bring awareness to your body.
Enjoy!
Bonus! page, check it out.
Sign up to Follow by Email so you get the next Bonus in your inbox!
Hello and Thanks for your visit. I have some news today that after my (February 28 post) I'll be taking a break for awhile. After 13 years, 2 Books and over 750 posts I want to Thank Everyone for your visits & shares that helped us send Wellness around the World. You can still view all past posts in the archives and I'll pop in occasionally to say Hi. Have a great Spring & Summer ahead and keep Moving Forward with kindness, compassion and Peace. Thank you and Take Care.
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