I've created a new page above called Bonus that I will be promoting to my email followers.
It will change periodically and right now it has the first relaxation of the 65 in my book which is also titled Simply, One Breath At a Time.
It is a great one pager to relax, breathe, and bring awareness to your body.
Enjoy!
Bonus! page, check it out.
Sign up to Follow by Email so you get the next Bonus in your inbox!
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