Relaxation video for Jaw and Mouth
Roots to Breath, Dona Anderson
Do you have face or jaw tension? Here's some relief!
Take a few minutes for self care ...
Take a few minutes to relax ...
Learn ways to soothe stress anytime, anywhere!
How did that feel? I felt relief right away, and just connecting to ways to care and nurture yourself is always a gift.
Have a great day!
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