Friday, May 2, 2014

Touch Relaxation of the Jaw and Mouth from MassageByHeather.com in Louis...

Relaxation video for Jaw and Mouth


Roots to Breath, Dona Anderson

Do you have face or jaw tension?  Here's some relief!
Take a few minutes for self care ...
Take a few minutes to relax ...
Learn ways to soothe stress anytime, anywhere!





How did that feel?  I felt relief right away, and just connecting to ways to care and nurture yourself is always a gift.

Have a great day!

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