Morning Chakra Clearing Meditation Video
Roots to Breath, Dona Anderson
A great start to the day!
My favorite time of the day to meditate is the early morning before others get up. And in the summer I enjoy being outside in the morning light and fresh air even if it's just for a few minutes to be quiet and breathe.
What is your favorite time and place?
I hope you enjoyed this meditation video from Doreen Virtue and will add it to
your wellness toolbox!
your wellness toolbox!
Have a big stretch and feel yourself being refreshed...
Now go be your wonderful self!
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Bye for now!
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