Roots to Breath Wellness

Hello and Thanks for your visit. I have some news today that after my (February 28 post) I'll be taking a break for awhile. After 13 years, 2 Books and over 750 posts I want to Thank Everyone for your visits & shares that helped us send Wellness around the World. You can still view all past posts in the archives and I'll pop in occasionally to say Hi. Have a great Spring & Summer ahead and keep Moving Forward with kindness, compassion and Peace. Thank you and Take Care.

Friday, October 17, 2014

10 Tips to help you De-stress

De-Stress - 10 Helpful Tips

I like all of them, which one will you try first?

Roots to Breath, Dona Anderson

We all need little reminders to help us every once in a while and I thought these 10 Tips are great because they are easy to do and we can try them at different times. Thanks to Dr. Joe for sharing!

These are great tips for relieving #stress! Try these and more by clicking on the infographic. www.praiseworks.biz

Roots to Breath Wellness

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Friday, October 17, 2014

10 Tips to help you De-stress

De-Stress - 10 Helpful Tips

I like all of them, which one will you try first?

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