February is Heart Awareness Month
Tibetan Singing Bowls
Roots to Breath, Dona Anderson
All February posts are dedicated to Heart Awareness.
I hope you enjoy them and will share these wellness
gifts with others. Links below.
This video is a beautiful Sound Meditation for the Heart Chakra.
After hearing this, I am definitely going to use my bowls more often!
The vibrations are wonderful!
Get comfortable sitting or lying down, and have a blanket and cushions for warmth and support.
RELAX & ENJOY these healing sounds for the Heart Chakra.
This is for you ... Hugs!
