It's time for a short Breath Break
Holiday stresses slowing you down...
Dona Anderson
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Breathe in - Breathe out.
All the decorations, gifts, food and activities around the holiday season can leave us tired, stressed or maybe even lonely and anxious.
What happens when you're on Empty?
Please take Care of Yourself.
Next week it will be all over so Breathe and do things to help you Relax and Feel better.
This has been a busy year for my Blog and I THANK YOU
so much for your support.
Happy New Year!
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