It's Time for YOU to Fly

All of a sudden the World as we knew it changes ...

Dona Anderson

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You knew it was coming BUT ...

So many changes to deal with in our lives.

Just growing up is enough.

It's full of learning and then on to getting a good job, a place to live, maybe marriage, then maybe children and so on. 

Then our life and feelings change again as the children grow up and leave home, or from leaving a job, retirement or loss of purpose.

As we get older our relationships and bodies change, our interests change.

During all this we can start to have feelings of loneliness, sadness, worry, or anxiety.  We can lose energy, have fear about the future and more.

You know what I mean, the list can be quite lengthy.

Last November at a Christmas Craft Faire a customer asked me which of my books would be better for her sister who she said was dealing with feelings of loss being a new Empty nester.   

I handed her Moving Forward from the Heart and said it would be wonderful.  

Along with some great relaxations it offers many Meditations that would connect her to who she is now and that support change, discovery, dreams, pursuing new interests all while being inspiring, encouraging and being part of everyday life.

Later I started recalling many of the Meditations she would come across and I was excited to have had the opportunity to help.

My Dream is to help others and spread Wellness out into the World. 

Your sharing at the Links below help this dream to spread - thank you.

Check out the label Moving Forward below to read more.

Link here to the first of 73 Meditations in this book. 

Link to Relaxation Resources

Are you  currently experiencing some changes in your life?

Let's Shift endings into exciting new beginnings ...