A Moment for YOU.
Roots to Breath Wellness Moment
from Simply, One Breath At a Time
Dona Anderson
Thank You for sharing these messages to help others!
Today's One Rose Wellness Message
"Can you send streams of
comfort throughout your body
from the top of your head all
the way down to your feet ..."
from the top of your head all
the way down to your feet ..."
Streams of comfort ... have you felt this in a healing session?
That moment when you feel yourself letting go and feeling it, knowing it.
This message wants to connect the whole body and I expect the 7 chakras. The breath is the key to connect the flow of energy, the relaxation, the pause, the softening, the letting go.
Connect to your breath, let it tell you what it needs.
Info on One Rose Wellness Cards here.
Direct from author special ends September 30,2015
Dona's Dream - help others and send wellness out into the world. This became my book Simply, One Breath At a Time which invites you to experience gentle guided relaxation, breath, and Meditation practices.
No comments:
Post a Comment