Roots to Breath Wellness

Hello and Thanks for your visit. I have some news today that after my (February 28 post) I'll be taking a break for awhile. After 13 years, 2 Books and over 750 posts I want to Thank Everyone for your visits & shares that helped us send Wellness around the World. You can still view all past posts in the archives and I'll pop in occasionally to say Hi. Have a great Spring & Summer ahead and keep Moving Forward with kindness, compassion and Peace. Thank you and Take Care.

Friday, September 11, 2015

Self massage for lymphatic drainage.mov

I'm feeling healthier already!

Valuable addition to your Wellness Tool Box

Dona Anderson

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I hope you'll enjoy this short learning video about our Lymphatic System. It is a very important part of the body and for our ongoing wellness.

Lymphatic Drainage Video

A few minutes of Self Care can go a long way to nourish your Body!

Take Care.

More on Dona Anderson, Roots to Breath Facebook

You can help others by Sharing this few minutes of self-care
with your friends. Someone may really need it!

Thanks for visiting!

Video for information purposes only in our quest for wellness and self help