One Rose Wellness Message

Who's the Celebration for?

Dona Anderson   
from Simply, One Breath At a Time

A Roots to Breath moment!

I picked this One Rose message to share with you today.

Dona Anderson

"Celebrate your presence as you
encourage the breath to help you
breathe freely ... "

Celebrate You!

Thank You for sharing these messages to help others!

How often do you take time to celebrate you, who you are as you are right now?

Allow your next breath to fill your whole wonderful being.  Let it remove barriers, roadblocks and open up new pathways for the breath to travel.

We all need reminders and help from time to time to shine a bit brighter. 

Think about each new breath filling you with joy!

What a Celebration!

There's more on Facebook, Dona Anderson, Roots to Breath

Info on One Rose Wellness Cards here.

Dona's Dream - help others and send wellness out into the world.  This became her book Simply, One Breath At a Time which invites you to experience gentle guided relaxation, breath, and Meditation practices.