Five Affirmations you can start using right away!
Dona Anderson
Dona Anderson |
Here they are.
Short and Sweet.
Let my days be in the present moment ...
Let me notice what I see …
Let me observe and explore what surrounds me …
Let my breath touch my heart …
My heart will tell me what is precious ...
I found all these in just one of the guided relaxations in Simply, One Breath At a Time, titled Where are You, that starts on page 38.
There was one more great message that ends the relaxation but I'm not telling!
Find out more here Simply and Pals
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