Tuesday, January 12, 2016

5 Affirmations you can use Today!



Five Affirmations you can start using right away!


Dona Anderson


Dona Anderson

Here they are. 

Short and Sweet. 


 Let my days be in the present moment ... 

Let me notice what I see … 

Let me observe and explore what surrounds me … 

Let my breath touch my heart … 

My heart will tell me what is precious ...


I found all these in just one of the guided relaxations in Simply, One Breath At a Time, titled Where are You, that starts on page 38.

There was one more great message that ends the relaxation but I'm not telling!


  Find out more here Simply and Pals

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