from
THE MEDITATION, PEACE
Simply, One Breath At a Time
A Wellness Moment for you today.
Dona Anderson
another - True Treasures
I know some days it's really hard to be patient and relax with all the to do's and thoughts racing around in our heads.
So today I'm sharing a few lines from Simply, One Breath At a Time to give you some Wellness Moments to rest, breathe and take care of You.
It begins by offering us time to breathe, relax, connect to our self and answer a few of life's important questions and in the second last paragraph you'll find this ...
Enjoy.
Enjoy.
"Celebrate your presence as you encourage the
breath to help you breathe freely...
accept this moment as a special place in time
to connect with yourself and the world ...
feel your life as an evolution ...
an ever changing masterpiece ..."
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| Resources - ebook available |
**Here's how it ends
"Now stay in peace for a
while longer and find a
place to breathe freely,
a place to be,
be you..."
Simply, One Breath At a Time © 2008 Dona Anderson
The title Peace came from using the first
letter of these words on page 125,
Presence Encouragement Acceptance
Connection & Evolution
Take care and have a wonderful week ...
don' miss future posts -
Simply, One Breath At a Time is a unique
collection of 65 Guided Relaxations to
support everyday wellness.
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