One Rose Wellness Message
February is about our Heart with some Love mixed in.
When One Rose will do ...
Dona Anderson
Dona's Dream - help others and send wellness out into the world.
This message starts us off
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| Messages are from the pages of Simply, One Breath At a Time. |
Feel the gentle pulse of your
whole body resting,
now listen to the
words of your heart ...
now listen to the
words of your heart ...
Guided Relaxation invites you to gently connect to your breath and body.
It offers ways to access and experience deep relaxation of the body & mind to reduce stress and bring in comfort, presence and healing.
Each breath matters and our daily Wellness matters not only for how we live each day but also for how we connect and communicate with others.
Stress affects so many areas of our lives and health and often we don't even realize the how and where, we just go about living our crazy busy life the best we can.
Please take care of YOU.
... listen to the
words of your heart ...
Thank You for sharing to help others!
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| Relax and breathe |
Here's another relaxation for you.
One of my top 3 favorites.
More on Facebook,
Dona Anderson, Roots to Breath
One Rose Wellness Cards and other products here.
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next week as Heart with some Love
month continues.
Make yourself a Promise to take Care of You.
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