Plan Your Next Relaxing Mini Retreat

Dona Anderson

Soothe Away Stress

If not NOW, when?


Dona Anderson

Time to Reconnect, Balance and Breathe!

Retreat Time!

Here's what I selected for you to remove some stress, find peace, and reconnect with yourself!

3 Posts that will take you on a Wellness Journey!

First, get comfortable and listen to this beautiful video chant to open your mind and body

Second, watch and try some of the gentle movements in this Tai Chi video

Third a wonderful Heart Meditation video that will fill you with nature & only requires you to Relax and Breathe. 

Start planning Now!

When. Where. Time.

Does Today Work ... and I'd love to hear about your special time!

Check out the info here and add Simply, and Pals
to all your retreats and your life.

Post has been updated due to 2 videos not available.

Retreat #2

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