Thanks for your visit today.
We never know how long we'll live
and it looks like this lady was doing it right.
100 year old lady
Dona Anderson
What a sweetheart.
A great video I found to share with You.
Things she does
Exercise daily, think positive, good stories, laugh lots, music ....
I know it takes more than these things as well and often we forget about those everyday things that affect our feelings, emotions, thoughts and cause stress to build up.
PS. We never know how others are feeling inside even when they have a smile on their face.
Here's a link to a 3 part Wellness posts from April 2019.
Thanks for sharing at the links below.
Love the Joy in this lady. This video was great to watch and feel her love of life still at the age of 100. Life comes with many ups and downs and I felt that she would have managed them all with strength, courage and not far away was a smile, a laugh and some music.
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