Tuesday, August 11, 2015

Water Lily


Each day is an opportunity to see what's there!


Dona Anderson

I love checking the pond to see the water lilies opening and closing. They remind me not only to enjoy their beauty but to connect to natures cycles and power.

How do these things work, how does this flower know to open in the morning and close later in the day?

Here's a little excerpt from a meditation for the Crown Chakra titled Sahasrara in my new book, 
Moving Forward from the Heart. 
Dona Anderson

"Place this lotus flower in your mind and watch it begin to emerge from the muddy water to blossom and become all that it can be while not even knowing its own true beauty … later in the day it closes and sleeps until the next day when it is again awakened by the light of the sun.

Each time the flower reopens, it invites you to breathe in its beauty, purity, hope and grace … as you watch and know that it is in harmony with its roots, you begin to see how this flower has been symbolic since ancient times, and how it comes to let us know that if we are in balance, rooted in something that holds and sustains us, that we too can emerge and blossom out into the world." 


Repeat the mantra Om... several times to let the vibrations fill your body and mind.

I know you are blossoming out to the
World right now!

Take Care!

Moving Forward from the Heart coming this fall!
Check out the label below Moving Forward for more.
 
©Dona Anderson 2015

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