73 Ways to Support You going Forward

It's Birthday Time
5th Birthday 

Celebration Time 💚

Dona Anderson

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Wow, five years ago tomorrow I was picking up the boxes of Moving Forward from the Heart and had to open one quickly to see it for real.

And, then I got to go through the pages on the drive home. (Nope, I wasn't driving)

It seems that it has always been with me - at least longer than 5 years since and the time I worked on it.

Sometimes you have to write the 1st book to get to the second so I guess that's what I did. 

It's fun to have previous buyers of Simply, One Breath At a t time stop to tell me how they enjoy my work and one lady last fall came by to tell me she had bought Simply,10 years ago and still uses it all the time.

Moving Forward from the Heart is also helping others and lots of comments from shoppers and readers why are listed below and on the Wellwishers page.

- help a new empty nester

- help me heal my heart

- learn more about myself
- for relaxation
- figure out this time of my life
- lovely words and charming prose
- want all your stuff
- it leaves time and space to dream
- emphasis on breath

Link to the Wellwishers page 

Here's one you'll see ...

"In just a few words, it's a lovely book. It's obvious that a lot of care and thought went into your presentation. The are many books out there on meditation but I would say "Moving Forward..." is one of the best, so readable, so accessible, so uplifting".

Our World and lives are full of stuff, being busy, emotions, fake and troubling news, storms, tragedies and more.

Stress seems to be a normal part of our conversations.

It's getting harder and harder to make ends meet, enjoy life and have some time to get to know who we are or even have a moment to be still and think about it.

These 73 meditations help us to relax, breathe, visit nature and figure some of that out along the way.

The first meditation is titled, So Much More to See.

The last is, You Became the Beauty. 

Between the two are 71 other titles ...

Some of the others you'll meet are,

  Message in Dona's photo is on page 52

A Place for Messages

Words from a Friend

Practicing Calm

Breathe Happy

Garden in your Dreams

Possibilities Gently Drift in

Special places

Begin again

Visions for the Future

Letting Life be Easy

Tree House

Earth Angel

Rise and Shine

One Hug

Live your Dreams

Lullaby of Peace

    

Open yourself up to wonder and dream ...

A post I did July 14, 2015 a few months before I got my hands on a real copy started with ...

It's always a bit scary to let your work out for everyone to see.  I've been working on this baby for over 4 years and it's time to let it go so I can find out what is next for me.

The following is in the book and talks about

What Moving Forward from the Heart means to me!

When I wrote Simply, One Breath At a Time I had the title right away, and then with  this book I only had a few ideas for the title until Moving Forward from the Heart came to me at the end, long after all the writing was done. 

It was in one of those still, quiet times and it made perfect sense.

Since completing this book, I can see now that I was unknowingly writing from my Heart and Soul, and my Heart wanted to know more about compassion, hope, the ability to change, and forgiveness.

My Heart wanted to know more about how to heal, open, love and most of all how to move on and forward.

I’m always sharing things on my Blog as I learn from life and time, and now I am also learning from all the meditations in this book.

They nudge me to let go of what I need to and remind me to live my life now, celebrate all that I am, have and can be.  They remind me to celebrate others and our beautiful earth.  

They give me strength and courage, and ask me to think, to see, explore and to share.

Does this sound like a book for You'd like ...

Message in this photo is on page 119.

Welcome with gratitude this

 special time to be with yourself 

and all that you are ...

More information on the
 Resources Page 

Thanks for sharing at the links below. 

PS. Love this message on the front cover -
Sweetness lies inside the spaces where
you free your body, mind and spirit to
fully celebrate life!

Pictures for post only.


Thanks for your visit and have a great day.

 Find out more from this book

at the label below - Moving Forward.

You're part of my 107,600 + Reasons

2 Birthdays this Fall,

the other is coming in November.

Dona Anderson

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Thanks to You 

My Blog turns 10 this month

You're my 107,600 + reasons - each one of You.💚😊

You and the other viewers around the World inspire me to keep going every week.

Over 600 Posts

Your sharing with others around the World helps me know we all have the same wants and needs to be happy, healthy and enjoy our lives the best we can. 

I never imagined all that it

has become over the years.

It  was initially created for the 100 travelling books I sent out in 2010.

I just remember reading the instructions to create the Blog and I got to the point where they told me to just write something and hit the publish button - I was so scared. 

Those first posts were not great and it took a few years to figure out the how and what - what I could do, how and the when.

I never imagined I would still be here 10 years later writing and sharing with all of you.

When I look back over the pages of titles, I have forgotten what lots are about, some bring up memories and a few bring tears.  

Here's some info on the travelling books.

Take a look at this last post I wrote about

the 100 Travelling Books

Links for Sharing below.

Take Care

I hope you'll continue  to

visit and be part of my

Dream to send everyday

Wellness around the World.

Get your email link to next weeks post,

just a few steps & watch for the email next Tuesday.

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Working on the next 100,000 views!

Bye for now.

PS. Hop on over to the 

Archives & take a look.
Have Fun.

We're going around and around the World Thanks to YOU

With your Help

we're Travelling the world,

and Spreading Wellness 

Dona Anderson

This is post #567. 

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I hope you'll subscribe to receive these weekly posts.  We're happily spreading Wellness around the World. 

Check out this post it's an example of how Simple words of Gratitude go along way. Over 20,000 views.

I love checking the Blog stats to discover where the viewers are from. I think of the countries I've visited, places I've lived, and now I get to search Google for an unknown country to me to find out where it is. 

My post today is to share with you a list of the countries that have visited here so far this year.  It makes the World seem smaller, and that we can just reach out and there you are. 

Because you're seeing this, it lets me know how easily we're all connected to a common goal.

My Dream to share Wellness around the World is working Thanks to your Help.

Below, I've listed the countries so far for this year.

There may be more, but the stats only show 10 at a time, and this is just for January to yesterday of this year.  So if you're reading this and are from one not mentioned or from last year or before, have fun and please let us know by sharing in the comments.

Here goes -
I'll start with my home country, Thank you - Canada (and I've been to every province and lived in 4.)

Now to other places I've been lucky to visit

Thank you to these great places - Germany (lived there for 5 years) and visited, France, Netherlands Austria, Spain, United Kingdom, United States, and also Mexico!

Now to the rest of my

wonderful visitors - 

Thank you to - Afghanistan, Albania, Argentina, Australia, Azerbaijan, Bahamas, Bangladesh,  Belarus, Belgium, Bosnia & Herzegovina, Brazil, Bulgaria, Cambodia, Chili, China, Columbia, Congo/Brazzaville, Croatia, Cyprus, Czechia,  Ecuador, Egypt, Georgia, Greece, Guinea, Honduras, Hungary, India, Indonesia, Iraq, Ireland, Israel, Italy. 

There's More - Thank You to Japan, Kenya, Kosovo, Kyrgyzstan, Lithuania, Malaysia, Maldives, Moldova, Montenegro, Myanmar, Nepal, New Zealand, Nicaragua, Norway, Paraguay, Peru, Philippines, Poland, Portugal, Romania, Russia, Saudi Arabia, Serbia, Singapore, South Africa, South Korea, Sweden, Taiwan, Thailand, Turkey, Turkmenistan, Ukraine, United Arab Emirates, Unknown Region, Uzbekistan, Vietnam

and Thank you to those countries that got missed.

thank you, thank you, thank you for all your Help

My Heart IS very Happy.
Let's keep this going, You and I.

Take Care & new post next week.

Summer of Music starts July 2.

I need to travel more - 
my list isn't very long  

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